Services & Pricing
Are you unsure what macro targets would help you meet your goals?
Maybe you've tried a generic online calculator but you'd like more confidence in your numbers. I would love to personally set your macro targets. Click "FREE" then fill out the attached form. I will send you my macro questionnaire. With that information, I'll formulate your numbers and respond via email with my personal recommendations within 48 hours.
$30/Month
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Join the community and get access to the Peach Life fitness app with 3 new workouts each month that
you can complete from home or from the gym!
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What's included:
1. Three new workouts each month that focus on strength and muscle building with easy-to-follow demo videos and workout tracking.
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2. Feedback on form and intensity from your coach via the in-app messenger.
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3. Access to the Peach Life app with progress tracking, activity tracking, meal tracking, and recipe ideas.
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4. One 30-minute virtual call to assess your goals
Weekly check-ins, custom workouts, custom macro targeting, and training adjustments are not a part of this plan. Renews until canceled
$275/8 Weeks to New Habits
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Ready to go all in for 8 weeks? You will receive a tailored macro diet or meal plan plus a 4-day/per week resistance training program (home or gym) to help you hit your goals.
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After signing up, you'll have access to my training app and weekly check-in portal. Each week you will be expected to check in with your progress and we will make any necessary adjustments to your diet plan.
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In addition to weekly check-ins, I am available through the app anytime to answer questions or offer extra support.
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This plan does not auto renew.
$125/Month
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Get a program built for you from the ground up. We will discuss your goals, timeline, and expectations as well as your diet and training history. I'll use this information to create the perfect program to help you reach your goals.
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After setting up your plan, you'll have access to my training app and weekly check-in portal. Each week you will be expected to check in with your progress and we will discuss the prior week and make any necessary adjustments to your plan.
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In addition to weekly check-ins, I am available through the app anytime to answer questions or offer extra support.
This plan auto-renews and has a 2 month minimum commitment.
$100/Month
Ready to get your nutrition on point? We will collaborate together to find a method that works best for you and your goals. I am open to helping you learn to count macros, follow a meal plan, or my signature “Peach Pie Method.”
We will work together to track your current intake, assess how your current intake is affecting your weight, and create a plan based on this data. This is a process and will require time and careful attention to detail. I will coach you every step of the way. We will check in each week to reassess your diet and adherence and make any needed changes.
In addition to 1-on-1 nutrition coaching, you’ll have access to my library of tons of on demand workouts!
$175/Month
Click the link to apply via email before signing up. Due to the intense nature of contest prep, not all clients should compete in bodybuilding. Not all clients will be approved. You must be in a good place with food (mentally and from an overall calorie perspective) and have a good understanding of nutrition and training.
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Get a program built for you from the ground up. We will discuss your goals, timeline, and expectations as well as your diet and training history. I'll use this information to create the perfect program to help you reach your goals.
​
After setting up your plan, you'll have access to my training app and weekly check-in portal. Each week you will be expected to check in with your progress and we will discuss the prior week and make any necessary adjustments to your plan. Check-in frequency will increase as the show date approaches.
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In addition to weekly check-ins, I am available through the app anytime to answer questions or offer extra support.